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March 21-April 19

Daily Extended

July 05, 2005

Life Path Reading

Don't hesitate to ask for directions! Let this free sample reading be your astrological road map.

You've been off on a spree for days, and not especially easy to get along with at certain moments, if you haven't been easily able to get the answers you're after. You're feeling a bit mellower today, however, and it's a good thing, too -- because your loved ones have had just about all the fun they can stand with defending you. It's time to give 'just being nice' a shot -- in your own charming, fiery fashion. Send this page to a friend.

Yesterday Today Tomorrow
Today's Quickie Horoscope

Adventurous Ariens are always looking for ways to improve their lives. Learn about your many strengths through self-exploration. Get started with 20% OFF a Personal Astrology Profile.

How will the stars influence your travel plans this summer?

More scoop about you:
Win a deluxe digital photography package. Enter Now
Sneak a peek at the Scenes of Summer!
Are You Aging Too Fast? Stop premature aging today!

Aries Taurus Gemini Cancer Leo Virgo Libra
Scorpio Sagittarius Capricorn Aquarius Pisces

Energy Meter

Love Meter Report

How sexy are you? What are your most fabulous qualities? What kinds of people are drawn to you? Find out with your reading from the Love Meter!

All About Aries

More About You

Are you moody or mellow? Are your feelings intense or indifferent? Are you passionate or passive? Learn more about your one-of-a-kind personality here!

Aries Central

Whether it's food, fashion or fitness, your Sun Sign defines you. Find out what makes you unique!

Your Healing Sign

Click here to find out how your troubles can heal you!

Famous Aries

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	Rat

	Ox

	Tiger

	Rabbit

	Dragon

	Snake

	Horse

	Goat

	Monkey

	Rooster

	Dog

	Pig

Find your Chinese Sign


The Year of the Rooster is upon us! Will the stylish traits of the Rooster spill into your life? See what's ahead with your free Chinese Yearly Horoscope!

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http://www.astrological.com/ charts and astroillergy refercencias y paths...

Click here for this week's suggested meals.

Breakfast print meal
Cantaloupe
English Muffin with Trans Free Margarine

Lunch print meal
Chicken Caesar Salad
Small Roll

Snack print meal

Make three snacks a day

One snack will be 1 serving of fruit and 1 milk

One snack will be 1 fruit,
1 bread/grains, and 1 fat

One snack will be 1 milk,
1 bread/grains, and 1 fat

Dinner print meal
Mixed Greens (2 cups, reduced-calorie dressing)
Spaghetti

Treat print meal

You may treat yourself twice each week!

Choose your two treats from the
Treat List

If you're not making dairy a part of your healthy lifestyle, you could be missing out on some big benefits, say experts from the American Dietetic Association. For example:

Emerging research suggests that dairy intake and weight-management success are strongly connected. Just three servings a day may make losing weight and keeping it off much easier!
A single 8-ounce serving provides 25 percent of your daily riboflavin needs — this important nutrient helps your body convert food into energy!
Fat-free milk is one of the leanest protein sources around. It provides all of the good stuff, but without the fat — there are only 8 grams of fat in an 8-ounce serving!
Dairy is rich in calcium, too! Bone up with an 8-ounce glass of milk — it'll provide 30 percent of your daily calcium requirement.
Milk allows you to get vitamin D without the sun damage! A single serving provides 25 percent of your daily intake!
Milk is a great post-workout drink! It provides hydration, electrolytes, carbohydrates, and protein for a bargain calorie count of 80.

Follow my July Workout Challenge for a bikini-beautiful summer body!

Welcome to Strawberry Blonde& accessories Princess Kidz Club...! Bienviendiidosas a fresca de Princessa Royale!~y buena feliz de 4th de JuleoRosadeCleopatra...Happy Fourth of July festivals...jolie deunas etie suenas...!